Nutritional medicine for mums

Evidence Based nutritional medicine. No fads. No judgment. Just real answers to help you feel like you again.

No bounce back culture. no Diets. Just deep Nourishment.

Hey, I’m Alexi and this right here is Motherfolk. I’m so happy to know you’ve landed in my corner of the internet.

Motherfolk is my third baby. It’s the space I created to empower mums with knowledge about their health and how to heal.

I’m a natural health practitioner with Bachelor of Health Science in Nutritional Medicine.

Which means I know how to dig deep, to order the right tests, to interpret the results and to make a shit hot plan to get you feeling better! We’ll use food, but not diets! Supplements and nervous system tools.

I know my shit.

I’m a gentle detective - we will get to the root cause of your health issues, together. No Bandaids here.

I founded Motherfolk as a place for mums specifically because we are so often overlooked by the mainstream medical profession as just being tired because we have kids. Fuck that noise!

If you think you’re ready to feel amazing again send me a message and we’ll get started.

About Motherfolk

I’m a Clinical Nutritionist, root-cause detective, and fierce believer that mums deserve to thrive, not just survive.

I’m here for the women who:

✨ Feel exhausted but keep pushing on
✨ Are navigating neurodivergence - for themselves, or their families
✨ Are juggling a million balls and have zero time to figure out why they’re bloated, anxious, or burnt out
✨ Want answers - not another diet or pill to take

Nutritional medicine treats the cause not just the symptoms.

I’m Not Just a Nutritionist. I’m Your Gentle Detective.

Fed up with that feeling of being told your blood work is ‘fine’… but you know you’re not.

I look deeper. Together we piece together the clues:

  • Hormones misbehaving?

  • Gut a mess?

  • Anxiety through the roof?

  • Can’t sleep or function without coffee?

  • Chronic fatigue you know isn’t just “mum life”?

I connect the dots so you can finally understand why you feel this way, and what your body needs to heal.

No endless food rules. No guilt. Just evidence-based nutritional medicine tailored to your body and life.

Neurodivergent or Raising a Neurodivergent Family? You’re Safe Here.

I see you, mama.

The world feels louder. The overwhelm bigger. The burnout deeper. And standard health advice doesn’t always fit.

Whether you’re neurodivergent yourself or raising ND kids, my clinic is a safe, affirming space where we work at your pace, in a way that works for you and your family. The last thing I want to do is add to your plate.

We create gentle, realistic plans that feel possible — even on your toughest days.

Because your health matters. And you deserve support that truly honours you.

Get in touch.

Curious how nutritional medicine could work for you? Let’s chat

alexi@motherfolknutrition. com